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(((tigers)))
I lost my husband many years ago. It took time and a good bereavement counselor but I was able to smile again. Grieving is a particular process and it really helped me to have a professional guide me through it. There used to be a support group called Widow to Widow that was helpful to me. You might check with your doctor or the local hospital social services to see if they know where to find them.
I read a great book that helped me a lot too. I believe it was titled "A Widow's Handbook" and it helped me not to feel so crazy. I didn't think I'd ever smile or love again. But I did and you will too. Be kind to yourself.
It helped me to get out and keep busy. I made some new girlfriends and I tell you, they helped me so much to get reconnected with my life.
Take care, you will feel better.
Much love,
Lenina
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