Quote:
|
So... does anybody like group meditations? I find meditation with a group of people in a circle to be very powerful.
|
I went to a group that used to do a 12 minute moment of silence. I find that I do better on my own. Probably simply because my own distracting behaviors don't bother me ( pride of ownership?) I don't mind it when my nose whistles, or I clear my throat, or when I adjust myself in my chair and the floor makes that squeaky noise ( add the echo when in a meeting room).
But that meeting also had more God centered sharing ( in my opinion)
So there might be a connection?