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Man, the first thing I tell therapists is that I am not going to do that! I have lived through it and that is enough.
Indeed a few years ago one did what I termed an autopsy and I told my now therapist about that and about how I went out and got drunk as a result and she said "I would have too!"
I think it is cruel for someone to go digging into my deep wounds..things come out in time as I am ready and comfortable for them too...and some don't need to be re-lived at all.
I guess the key issue is...are those past things controlling your behaviors and emotions NOW????
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Each small candle lights a corner of the dark....Roger Waters  |