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Bamboozle · 08-20-2009, 07:58 PM

Hello, hendershot.

I'm only about 5 months into therapy this time around. The other times I went were for very short periods.

What I'm doing right now is focusing on buliding my self esteem, managing my anxiety, and working on small goals. Most of it is very "in the now".

I'm sorry if you've already done this, but have you talked to your therapist about this? If you haven't, print out your post and show it to your therapist.

Ask your therapist about how will talking about certain issues help you. Make sure he/she understands how much you are struggling to remain sober.

08-20-2009, 07:58 PM	#2 (permalink)
Bamboozle I got nothin' Duck Hunt 2 Champion! Join Date: Jun 2008 Location: My house. Posts: 4,776 Blog Entries: 14	Hello, hendershot. I'm only about 5 months into therapy this time around. The other times I went were for very short periods. What I'm doing right now is focusing on buliding my self esteem, managing my anxiety, and working on small goals. Most of it is very "in the now". I'm sorry if you've already done this, but have you talked to your therapist about this? If you haven't, print out your post and show it to your therapist. Ask your therapist about how will talking about certain issues help you. Make sure he/she understands how much you are struggling to remain sober. __________________ A strange game. The only winning move is not to play.