| How do you deal with the anger?
Ever have one of those days where nothing goes right, and all you want to do is freaking scream and break things and yell at someone, anyone?
Yeah, that's me today.
My usual coping skills are not working tonight. I feel so consumed by anger, like I can literly feel my blood boiling, the rage just pumping through my veins. I honestly don't know why I feel this angry, this hateful towards anyone and everyone.
I am home for the night, and thankfully don't have to be around anyone because honestly I don't think I could be nice to anyone.
But when I feel this angry is when the urges to self harm are the hardest to ignore. It's very very hard tonight.
Anyone else have times when you feel like a hateful person and don't give a f*** you are that way? How do you cope with that, get through that??
__________________ Jessica  "You can have a perfectly normal life.....
if you accept the fact that your life will never be perfectly normal" You laugh because I am different...I laugh because you are all the same |