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Never heard of that book but I'll check it out.
I love eating Bam, and for a long time I really loved the sweets and heavy stuff, lots of carbs and cholesterol laden food. I never thought it'd be possible, but now I actually love fruit and some veggies, I'm mindful about portions, and I enjoy checking out the bulk food bins at the local health food market for healthy snack stuff. Roasted edamame, snackin' peas, stuff like that curb the cravings and keep me satisfied.
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"Life is not a journey to the grave with the intention of arriving safely in a pretty, and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming---*WOW-What a ride*!" |