Quote:
Originally Posted by kermit  I can't afford Lindora or even weight watchers... |
Old thread so we'll see if kermit responds.
I've lost 35lbs since the beginning of the year by doing a "homegrown" version of Weight Watchers. The point info and log sheets are available online, you just have to Google around a lot to find them. I've also found a lot of help and inspiration in the Eating Disorder forum here, especially the Obvious Sweets thread, I haven't indulged in sweets in over 4 months.
I still want to lose a little more, but so far I'm happy with the progress and I'm maintaining the weight. No kermit, you're definitely not alone.