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My legs are pretty well shot, so running is out of the question, but I can hike and ride a bike for hours on end and not end up hunched over and wheezing. Give it time, I think you'll be amazed at how physically fit you feel. Watch your diet too, it's easy to cross-addict to bad habits.
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"Life is not a journey to the grave with the intention of arriving safely in a pretty, and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming---*WOW-What a ride*!" |