08-11-2009, 11:29 AM
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#1 (permalink)
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Join Date: Feb 2008
Posts: 2,261
| Torture! Following my doctor's suggestion, I (unsuccessfully) tried quitting cigarettes on Sunday. Holy Crap!!
Less than 24 hours after my last cigarette, I woke up in a cold sweat and panicked; I then proceeded to eat everything in sight, before jumping back into bed, freaking out again, and sleeping for another 14 hours. I woke up feeling so miserable and deprived that, without a second thought and *completely* ignoring the assortment of lozenges and gum I'd laid out, I rushed to the store to get my fix. UGH!
Seems like I'm going to have to prepare my quit very carefully - starting by reading the Carr book to change my attitude, and by stocking up on candy and junkfood |
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