Quote:
Originally Posted by Cleansing
I think I just like buying ****, and that's why I'm considering either of the two. I get some pleasure out of buying a product and using it daily. It's a problem I have. |
You're not alone there!
Marty was on point there.. Creatine is better off cycled, and you will notice water weight gain. Whey is very useful, regardless of creatine. I'm with Marty, the whey is more "essential", so if you want to just get one, get the protein.
I prefer chocolate flavored whey myself. Goes OK with water, but soy milk will make it taste more like a real shake. Chose soy over skim milk, it's better for you and it will still taste good.