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Old 08-10-2009, 05:04 AM   #1 (permalink)
Cleansing
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Join Date: Sep 2007
Location: The Bronx, NYC
Posts: 352
So Whey protein is useless without creatine? Do I even need either?

I'm noticing that a lot of people are using both. What's the difference? Also, does it matter what brand of whey protein it is? I used Careone, which is like the pharmacy's/Supermarket's store brand. Very cheap. In fact, it's no longer manufactured. I bought the last of the stock.
I was thinking of starting creatine next month, but it's not like I'm a serious workout man. For instance, I do mostly calistethics. Rarely use weights, and do a lot of cardio. I'm thinking I don't need neither. I do feel stronger though, and it looks liek I got bigger. But I also lost a lot of weight.

I think I just like buying ****, and that's why I'm considering either of the two. I get some pleasure out of buying a product and using it daily. It's a problem I have.
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