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Welcome to our Secular Forum!!
Your drinking sounds similar to mine, I still struggle with it as well. I also like the theories of CBT, but feel the need for something else, but 12-step just doesn't "feel right" to me. I am developing my own personal since of "spirituality", still in it's infancy, but developing none the less.
Poke around, read some posts. We are definately not the most active forum on these boards, but we've carved out our own little nitch here!! Everyone keeps pretty civil here, though some of the other forums here at SR get a bit touchy if you say anything deemed to be anti-12 step.
I personally am happy to use any information gleened from any program, 12 step included, that will help me achieve long term sobriety and in turn peace. Hope you find some help here. Take care.
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Peace and Love,
Tyler "I used to do a little but a little wouldn't do it so a little got more and more. I just keep tryin' to get a little better, said a little better than before." Mr. Brownstone G-n-R Heck is where people go who don't believe in Gosh |