The author of this article was interviewed by CNN this morning. And then I read the article in Time magazine. They say that basically people who exercise eat more and thus don't get any weight loss benefits. While I know it's easy to think of rewarding oneself after a rigorous workout, I just don't like the implications of the study. Like I'd be better off weight-wise being a complete couch potato and eating 1/2 muffin less a day??? Oh well, I'm not giving up the gym no matter what!
Why Exercise Won't Make You Thin - TIME