Hi Im Sharon, not a smoker but an alcoholic...
Not that I didnt try to smoke cause i did, how-
ever i never learned how to inhale. And if
i did id get so nausas and turn green. lol
Alcohol was enough to handle in itself.
Anyway.....just smoking 3 yrs is by far
better than 20 yrs right? It could be
worse.
Id think id like to stop smoking at the
time u have then a whole life time.
Just think with out smoking u will be
in better health. Ur lungs will be clear.
Withdrawals will be rough the same as
it is with alcohol or drugs. But in time
ur chemical balance in ur system will
level out.
Eat health, exercise, got on a motorcycle
and feel the fresh air in ur face....lol like
me...
So many people would anything to have
quit at an earlier age or time like u. So
u have a great head start.
Support for smoking is very helpful just
as it is for me as an alcoholic.
I listen to many share their experiences
strengths and hopes of what it was like
before during and after alcohol. Then i
share my own to help me stay sober one
more day.
Share ur own ESH with those trying to quit
smoking can also benifit ur own recovery.
U can do it.