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Rach, I'd recommend posting on the Daily Check-In here and checking out all the stickies on this forum for hints & tips on cessation. A lot of us have successfully kept up the quit, I'm one of those nasty chewing tobacco people that finally gave it up after 27 years.
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"Life is not a journey to the grave with the intention of arriving safely in a pretty, and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming---*WOW-What a ride*!" |