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Lily · 08-04-2009, 03:36 PM

I found an old journal from back in 1992 where I was abstinent....I seemed so happy back then with control over my food so on August 1st I started once again.

My goal is NOT to eat compulsively. I am only eating when hungry and stopping before I get full basically. I am also eating more balanced as I know I am a carb and sweet junkie.

I guess everyone is different and has a different plan, but this is how I am going to try it....I also have dug out my old OA literature.

Thanks, Sheila

08-04-2009, 03:36 PM	#1 (permalink)
Lily AWOL :) Join Date: Oct 2007 Location: Central WI Posts: 2,015 Blog Entries: 10	Does anyone do OA? I found an old journal from back in 1992 where I was abstinent....I seemed so happy back then with control over my food so on August 1st I started once again. My goal is NOT to eat compulsively. I am only eating when hungry and stopping before I get full basically. I am also eating more balanced as I know I am a carb and sweet junkie. I guess everyone is different and has a different plan, but this is how I am going to try it....I also have dug out my old OA literature. Thanks, Sheila