|
Sorry to hear you having such a tough time. You might be feeling even worse because of the PMS. PMS on it's own sucks, let alone already feeling bad on top of it.
When I am having a really really bad day, and all my other ways to cope hasn't worked, the one thing that almost always will help me is to curl up in bed with some chocolate, and turn on a funny TV show. I love Friends, and no matter how many times I have seen the episode, it will make me laugh.
If all else fails, I remind myself that tomorrow is a new day. I just need to get through this one moment. Do what I need to to get through this moment and keep myself safe. That's my only job and the only thing I focus on for that time.
I hope you are feeling better soon
__________________ Jessica  "You can have a perfectly normal life.....
if you accept the fact that your life will never be perfectly normal" You laugh because I am different...I laugh because you are all the same |