|
yeah what's the deal with The B-vitamins, particularly B-6, b-12, and Folic Acid? I hear that when you're depressed you body is low in these vitamins, but they are needed for a healthy mood.
I'm not sure if it's the depression that depletes these sources, or the anti-depressants we take. There's this product they sell at Rite Aid that's suppossed to be a supplement for those taking Lexapro, Prozac, Effexor and other anti-d's. But the product is mostly B-vitamins.
__________________  |