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I saw this earlier and meant to reply. I can pm you my story, but I'm not sure if that will help. It's a downer, and im not sure what the future holds. if anything, you'll know you're not the only one on here struggling. I'm really struggling this past week. some bad stuff went down. Yet the past two days, I've been doing little thigns here and there to make it better. forcing some excercise, and if I can't do a lot, at least i get some in. it's no big deal.
Eating a little better, I had no apetite this week.
I get help, but I feel like im not being truthful, and so it's not helping. I need to figure out what I want to do.
all I would say, it force yourself to do a little bit each day that has nothing to do with anything but YOUR hapiness. Or what you think might make you happy. If it doesn't feel good, then at least know you tried for the day, and knowing you tred feels better.
Like I said, i wanna be fit and gain soem strength. So I ran a little this morning, and did a very short set of sit ups and pushups. it felt okay, but I juts saw it getting late, and I wanted to eat/take my meds. I might try some more later on today, just to get a full set it, and if nothing else goes right today, at least im building towards some goal.
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