SoberRecovery : Alcoholism Drug Addiction Help and Information - View Single Post - Mindfulness training + addiction recovery

paulg · 07-27-2009, 03:27 AM

Here is an article about how I used mindfulness training to help me stay sober. I think that it is a really useful tool for any addict;

How Mindfulness Meditation Helped Me Beat Alcoholism - Associated Content

I would be interested in other people's views on the subject.

07-27-2009, 03:27 AM	#1 (permalink)
paulg Member Join Date: Jan 2006 Location: Phitsanulok Thailand Posts: 39	Mindfulness training + addiction recovery Here is an article about how I used mindfulness training to help me stay sober. I think that it is a really useful tool for any addict; How Mindfulness Meditation Helped Me Beat Alcoholism - Associated Content I would be interested in other people's views on the subject.