thanks for posting that. explains alot.
Last drink i had was Dec2007. Sleeping not very well last few months. I fall asleep pretty easy but pretty much every nite i wake up at around 4am ..some times i can fall asleep again but most times its just a light sleep. Trying to sleep in on weekends is impossible. 6am to 7am is as far as i can get.
Nice to read that according to what you post it should get better over the next few months. Would love to be able to just sleep for 6hrs straight every nite like i used to