Depression/BP Journal 2009
Well, I guess I'm back. It's been since Nov. 2008 since I last posted or visited. I'm leary about coming back, but miss journaling here.
I just ask that if any of my posts get deleted (for any reason) that the 'delete' person will notify me and send a copy of my post to me in a PM. I ask this because my journal posts are important to my being able to try to understand my bipolar mood fluctuations over time and I learn a lot about myself when going back and re-reading old postings after time has passed. It helps me grow.
I have also started charting my daily moods and sleep patters at moodtracker.com . It also allows for journal entries, but I have found it feels like a chore to journal there....where as here, the number of years I've journaled here shows I am more apt to keep it up and write in a more in-depth manner.
Jenna
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