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freeflyin · 07-12-2009, 05:42 AM

i have done many triathlons incliding the Ironman 140.6 idistance.
swim 2.4
ride 112
run 26.2

What distance are you plannign to do in 3 months?
What is your longest run to date?

FF

07-12-2009, 05:42 AM	#2 (permalink)
freeflyin Member Join Date: Jan 2009 Location: in yer head Posts: 46 Blog Entries: 3	i have done many triathlons incliding the Ironman 140.6 idistance. swim 2.4 ride 112 run 26.2 What distance are you plannign to do in 3 months? What is your longest run to date? FF