Hi to all ,
I am so depressed , stressed , emotional , cant consentrate on any one task, I can sleep ohhhhhhhhhh i feel so crap and alone tonight as I have many night recently . I have been dealing with so much lately from my past, been working on me for 2 years attanding counselor as much as i can adn occasional CODA meetings , i fell im getting worse, suicide taughts always in my head at night I need to end this pain, I just can do this alone any more . I have no support unless I just my toxic family , lost all of the friends I had which were few n far between all my life due im sure to my behaviour. MY question is this what they call anxiety. How can I stop these horrible taughts in order to move forwards.
i FEEL SO ILL
