SoberRecovery : Alcoholism Drug Addiction Help and Information - View Single Post

NewBeginning010 · 07-09-2009, 12:51 PM

Thanks so much MycoolFitz, the Zen of Recovery seems to be calling for me right now. I will pick that up asap. I am thinking about attending a local Buddhist meditation night tonight.

I am a little reluctant & excited at the same time. Hopefully everything turns out ok. I have had strong anxiety attacks creep in while trying meditation in the past (one time it was explained to me that I was hitting the floor). That was during a transcendental meditation seminar years ago.

Thanks again for your input.

NB

07-09-2009, 12:51 PM	#4 (permalink)
NewBeginning010 Member Join Date: Feb 2009 Posts: 1,932	Thanks so much MycoolFitz, the Zen of Recovery seems to be calling for me right now. I will pick that up asap. I am thinking about attending a local Buddhist meditation night tonight. I am a little reluctant & excited at the same time. Hopefully everything turns out ok. I have had strong anxiety attacks creep in while trying meditation in the past (one time it was explained to me that I was hitting the floor). That was during a transcendental meditation seminar years ago. Thanks again for your input. NB __________________ "Today is the first day of the rest of your life"