missing vitamins and minerals
That doesn't surprise me one bit. Our recovery works in the same realms as we destroyed ourselves: physically, mentally, emotionally, spiritually. So it has helped me tremendously to take things that my body really needs to heal. After all the alcohol leeched alot of nutrients from my body. The intense restless irritability of early sobriety was eased by taking a Calcium Magnesium supplement which is used by the central nervous system and acts as a natural tranquilizer when the daily requirement is met. I am so grateful for these tools
__________________ "Your sucess and happiness are forgiven you only if you generously consent to share them"--Albert Camus
Last edited by Firehazard; 07-05-2009 at 04:36 PM.
Reason: forgot something
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