My friend wants me to walk a 5K in five days from now.
Okay, I just chugged down two cans of soda... after polishing off a p'zone all by myself.
Well, not quite two. I'm on my second now, but I had one earlier and... Well crap. I'm not a healthy person.
I have two living children and my maternity clothes don't fit me anymore! I mean... I'm REALLY fat.
But this friend says things like, "You can do it. I know you can. No excuses."
She's a blessing.
And I hate her.
But 5K? I mean, isn't there some rule that fat people can die horribly from walking too far and sweating too much? I'm 32 and I walk like an 80-year-old.
Any suggestions on how to get out of this?.... um... I mean how to find a way to do this?
How hard is it to really work on that willpower. I'm crap when it comes to watching what I eat. I always cheat. Exercise is usually the way I have to go. I work out a lot and then I start automatically eating more healthy things. But lately I don't even have time to work out. Any quick workout tips from anyone would be great, too. Thanks!