I tried them. The doctor wanted me to take them 3 times a day and they were 10mg each. I didn't like them. I felt so numb and floaty. I couldn't take a whole pill, they just were too strong....all I could do was veg out or sleep. I had to cut them in half and even that was pretty strong. And I didn't want to be takening anything all the time. I wanted to learn to deal with the anixety and with life. So, I went off of them and was sick for a day. Now I just take 1/4 of a ativan, when I need it and that is only about 1-2 times a week! I feel much better now. I feel much more human now!