Someone recommended this book and I cant remember who it was but I would like to say
Peeps who have read it....what did you think about the ideas presented? So far I am on chapter three I think.
Its really interesting to in that I have always thought that there were reasons behind my drinking but I had not heard the helpless/trapped idea before. For me it really resonates. Lately I have been thinking about drinking alot more and realized that I wanted to because of the "freedom" I felt it gave me. I was even sad as I explained to my therapist that I didnt think I could find that sense anywhere else. All of that made me think about drinking even more, how depressing is that thought that there is something that I can get from alcohol that I cant get anywhere else. That is what it was starting to look like to me.
So I am so very glad that this book came along into my life. It gives me hope that I have other options that will in fact let me feel that "freedom" I am looking for.
Thoughts anyone?? :ghug