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The higher my expectations of others, the lower my serenity.
Rehab is a drop in the bucket compared to a potential lifetime of recovery. For me, the most difficult amends to make were the ones to the people I hurt the most, namely family members.
It took a long time for me to even be able to offer amends after I got clean/sober.
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DeVon & the Zoo Crew  Worry is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained. ~Arthur Somers Roche
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