WOW......i've been away from my computer since Saturday, i've missed so much!!! sorry to hear some have fallen, but like we always say...we have ALL been there, and i know i've fallen so many times i've lost count....but the most important thing to remember is that this is a PROCESS!!! everyone has to find what is going to work for you individually....i'm going on almost 4 years of trying to quit FOR GOOD, it sounds f*cking pathetic i know but i feel like i've finally found my magic formula to beat this for good. you have to be honest with yourself, realize you can take back control and stay in control. it's a miserable way to live, you deserve a better life.....now is your chance to take a stand and fight for yourself...you deserve to be happy, without this burdon hanging your neck....don't let yourself get down...just pick up where you left off and keep moving foward....YOU CAN AND WILL DO THIS!!!! you have to believe it though....your mind will play tricks on you...don't listen...stay focused on the life you really want to be living!!!
i'm so trying to follow this...it's hard, but it is enough to get me to the next day at least
until i am stronger and more stable
day 16 here---so glad to here of 30 Chama---that is awesome!!!! keep going strong!! i know so many others posted thier dates too, i had 4 days of posts to read???? i have to go back...sorry