[Anna]

Actually, my hypoglycemia contributed to my alcoholism. I always craved sugar and then crashed and didn't realize how it made susceptible to the sugar in alcohol.

I do drink one cup of coffee in the morning. But, I always eat every two hours or so. That is crucial for me. I never go anywhere without something in my pocket or purse - a granola bar, some wheat crackers, something like that. It's best to stick with whole grain bread, rather than white bread. And, whole wheat pasta and brown rice are better for you. Also beans are really good.