Thread: Flying
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Old 06-03-2009, 09:52 AM   #2 (permalink)
Astro
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Join Date: Nov 2006
Location: Scottsdale, AZ, one big happy dysfunctional family!
Posts: 11,839
Hi sis, sounds like fun and I hope you and your mom have some special time together, I'll keep you both in my prayers.

Other than the medication, do you have any other plans in the event of a panic attack? How about a book to focus on, music, or a mantra?

I get really nervous during the take-off and landing so I always try to keep my nose stuck in a book and do my best to not pay attention to what's going on around me.

Best of luck to you, I'm sure you'll have a safe trip!
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