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marty888 · 05-31-2009, 06:46 AM

Green tea is good for the metabolism, keep on drinking it, but as Phal said a gallon of water a day. You gotta stop those bagels and chips especially at night !!!!! Get some protein powder, mix with water and drink at night, will fill you and keep your metabolism ticking while you sleep

05-31-2009, 06:46 AM	#6 (permalink)
marty888 Member Join Date: Feb 2009 Location: Australia Posts: 580	Green tea is good for the metabolism, keep on drinking it, but as Phal said a gallon of water a day. You gotta stop those bagels and chips especially at night !!!!! Get some protein powder, mix with water and drink at night, will fill you and keep your metabolism ticking while you sleep __________________ First the man takes a drink; Then the drink takes a drink; Then the drink takes the man.