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I have not read the book, but I agree with you that personal growth is usually preceded by pain. It has been the case for me, in my recovery. The intensity of my pain when I finally stopped drinking, allowed me to begin to turn my life around. It allowed me to start seeing myself and my life in a different way.
__________________ Anna 
And I dont know what the future is holding in store
I dont know where Im going, Im not sure where I've been
There's a spirit that guides me, a light that shines for me
My life is worth the living, I dont need to see the end.
John Denver
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