|
Guys! Guess what! I've been ok too!
Eating what I want and not bingeing. Working out moderately every day. This is wonderful. I had one bad binge a few days ago, but I accepted it as part of this process. It happened so that I can learn... I know it is work and a daily battle and I need to stay vigilant. I dont want another food coma. I dont want to see eating as these guilty broken up events, but rather as a continuous flow of nourishment for my body... My body is always at work! Digesting, healing, rejuvenating... This is beautiful! Who am I to hate it? Who am I to harm it? Who am I to tell it I know better? Who am I to feed it things it doesnt even want? My soul is beginning to shine through more, I can feel it. I can feel it bubbling up to the surface. I am on this track for life. I will have to eat for the rest of my life.
Might as well make peace with it now.
|