| New here
Hello to all ,
I am looking for a bit of advice , I have had a eating disorder since as long as I can remember . I seem to push food away from me , and not eat some weeks I could go 3 days with very little intake of food . I recently made myself very ill from this condition , although doctorrs didnt tell me this but , I am gathering its was from total burn out n not looking after myself with a balanced diet. I now have started to treat myself better , some days better than others but working towards recovery.
I am still struggling with food although nt as bad as before , but I stilll can slip into my old patterens.
I hate looking at myself in the mirror all I can c is skin and bones
I suspose I am just looking for any advice ,any you good folk may have to help me gain some weight , I know eating is the first place I start which I have started to work on , but I also am looking for other ideas to help me gain weight fast to boost my confidents while I am still struggling , I fell now that i have admitted the problem to myself, I cant bear what I have done to myself all these years.
Pleaase if any of ye have ways which helped ye gain weight, I would be greatful .
Sarah
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