[Pony]

in a Diabetes education class with a lesson on food planning and didn't hear/learn anything I didn't already know. I did, however, get a list of foods that might help me find some alternatives to the foods that I cannot eat due to allergies and other med. issues. the nurse wasn't much help in that area and couldn't believe I had such a problem. She just wasn't understanding my particular issues with food and my schedule. Not to mention that some of their teaching has to do with controling the diabetes and not necessarily weight loss.

anyway, trying to get on a routine with checking my blood, taking the medicine and having regular planned out meals is a real challange. Putting balance into my life is a challange.