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Originally Posted by girlontherocks  I woke up in the middle of the night and ate 3 bowls of kellogs with honey and soy milk.............  and then this morning I got a muffin. *sigh* . | Hey, at least you ate your grains, that's positive. Not like my MO which used to be donuts and cookies. Don't beat yourself up over this. Quote:
Originally Posted by girlontherocks Focus on the solution, what I can do now. Right? It's progress not perfection. Ok... easy does it easy does it... Everything is ok, regardless of my weight. Patience patience patience. | Right! 
I've got this funny feeling I went a little overboard with the healthy eating today. Started with grits and flaxseed, brought a bag of fruit and a vegetarian dish to work for my meals. Something tells me I'll be craving something with a little more substance to it tonight.
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"Life is not a journey to the grave with the intention of arriving safely in a pretty, and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming---*WOW-What a ride*!" |