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I'd like to be able to eat well just to be well all the time, not because of an illness.
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Hey Nea, this is what I want too.
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This is a good plan. Small steps, and never giving up.
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It's the only way that I've found that I will be able to stick with anything. Otherwise I just get too overwhelmed and accomplish nothing or honestly when that happens, my problem ends up getting much worse. So when I overextend my efforts, I sabotage myself.