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Thanks everyone.
I think this is like day 35, maybe. Close to it anyways. Over a month.
Yesterday I ate a lot less candy and drank a very minial amount of caffine type drinks and I slept really well last night.
The comment about the caffine being stronger when one stops smoking, makes sense and as I type this it is occuring to me that other things probably affect me differently now because I am not smoking them away. It's like a whole new adjustment to life really, isn't it? I haven't a clue why this never occured to me before.
My mind tells me that just 'not smoking' is all there is to it. It said the same thing to me when I got sober/clean then 3 months later after doing nothing but go to meetings, I wanted to kill myself or my sister (We'd had an argument.)
Am deliberatly trying to slow down too, as since I stopped I think I have become a bit speedy.
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