Quote:
Originally Posted by samsung  do something. exert yourself. get all sweaty. get your heart rate up and get tired.
your mood can be significantly improved. stress can vanish. and its healthy.
in fact, your body demands it. why not exercise?
why take pills to treat what can be treated naturally. why? why not just exercise without excuses?
" i would but..."
" i cant..."
"tomarrow..."
no, do it. its called being responsible for your body and mind.
we evloved beng active. now we just sit like domesticated cattle.
thanks guys for reading. im not pointing any fingers. just a vast generalization. some truth to it though. |
I c*n't does not exist in my vocabulary has not for years.
I have been active in marathons for years,
dance, sports, etc.
and I am very "Responsible" for my body and mind.
Just for your information, I do still need a few medications
that work for my body chemistry. Exercise or not I tend
to get suicidal if off them for too long, and eventually
tend to want to go back to meth to relieve the place
I get to eventually. This is something I work out with
"My doctors".
It usually works a lot better on these boards if you
talk about what works or worked for you as opposed
to comparing people to domestic cattle.
Some of us have fought to hard to get where we are
today. And some of us are over
hearing why we shouldn't take pills to get better.
Good for you if that is what worked for you.
I think that is great~
Your situation is not everyone's situation.
And it sure isn't mine.