| Re: 5HTP side effects?
I take 5htp. I haven't noticed any side effects, but for sleeplessness, I take melatonin in the morning. The way it works is that as the melatonin in your system decreases, you have a natural sleep cycle. Ask you doctor or dietician. It may help. Magic
__________________  Friendship with oneself is all-important, because without it one cannot be friends with anyone else in the world. Eleanor Roosevelt
There can be no friendship where there is no freedom. William Penn |