SoberRecovery : Alcoholism Drug Addiction Help and Information - View Single Post - Sudden insomnia, melatonin for the short-term?

SelfSeeking · 03-27-2009, 06:28 AM

I work third shift and often take an over the counter melatonin sleep aid to help put my confused brain to sleep when the sun's up. It has always helped so far and I haven't noticed any grogginess when I wake up.

03-27-2009, 06:28 AM	#6 (permalink)
SelfSeeking Member Join Date: Aug 2008 Location: Northeast US Posts: 1,345 Blog Entries: 2	I work third shift and often take an over the counter melatonin sleep aid to help put my confused brain to sleep when the sun's up. It has always helped so far and I haven't noticed any grogginess when I wake up.