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Sudden insomnia, melatonin for the short-term?
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03-27-2009, 07:28 AM
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SelfSeeking
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Join Date: Aug 2008
Location: Northeast US
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I work third shift and often take an over the counter melatonin sleep aid to help put my confused brain to sleep when the sun's up. It has always helped so far and I haven't noticed any grogginess when I wake up.
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