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Old 04-30-2004, 09:22 PM   #5 (permalink)
woodtick
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Join Date: Oct 2003
Location: Duluth, Mn
Posts: 157
Re: New add to advice welcomed...help

Sharon,
I was running today, for the first time of the year, and was just curious how much you run on a given day when you are getting in shape? Do you go by time or distance? At my best I would run about four to five miles but mostly two to three. I haven't run since I got married enough to stay in anything resembling shape. I did about 3/4 mile and had to walk for a little bit after the uphill part. Yes pathetic, I know.

Another thing I thought of was you had been real hard on yourself cuz you thought you hadn't trained as hard as you needed to. When I'm depressed, it is almost impossible to find the energy/motivation to turn on the tv. If you've been suffering from depression for a year then you were probably trying twice as hard as your friend was. Just a thought.
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woodtick: A nick-name small town people of northern Minnesota call each other in jest.


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