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Oh yeah it's totally not about the food. I talked to my psych about the meds and weight gain today and she said to try and stay with the feelings rather than trying to push them away with food to avoid getting into a self destructive cycle of binging and self-hatred. She said the feelings will pass, even if they are intensely unpleasant until they do etc. Easier said than done. She said to just practice and do my best. She's very nice. I'm glad I found her. I've had some dreadful shrinks in the past.
What's a tdoc?
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