| Re: A Mental Mess!
I definitely know about those "habits," too. Rituals is my preferred term. When I did my first step out of the workbook last year, I wrote about my rituals involving the windows and doors in my house. Just becoming aware of how sick and time-consuming it all was "cured" me of those particular habits. Now if I can just stop lining up my french fries! LOL
Trying to ROCK ON,
Eddie
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