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Onwards and upwards eh?
Have you read that phamplet 'AA members and other drugs'. I am pretty sure it is on their website. It is quite good.
I woke up at 3am this morning and couldn't go back to sleep. I get what you described and I've never been able to tell if it is my alcoholism (crazy head) or to do with MS, as MS affects the centeral nervous system.
I had a time when I came off my meds, went slightly bonkas, then went back on them and I could actually feel my body relaxing after I started taking them again. The weird thing about that was untill that point I hadn't noticed my muscles were so tight!
Last night I got up, watching TV, ate yoghurt, drank a cup of tea, smoked then went back to bed and went to sleep. None of these activites are recommened by the sleep experts but it was fine for me last night and I don't have plans to make a habbit of it. I hate the lying there trying to figure out why I can't sleep though, it's the worst.
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