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Is your past substance abuse keeping you from getting the meds you need?
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01-22-2009, 12:23 AM
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mxchaos
live to ride ride to live
Join Date: May 2007
Location: New England
Posts: 1,390
Yeah DBT is some what like CBT, Marsha Linehan has some books on how to do it or you could just google it. CBT and DBT teach you skills to live healthy.
mxchaos
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