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lightseeker · 01-19-2009, 06:45 AM

These are all great reminders of what I forget to do so easily - take care of me and keep the focus on my feelings and needs. To this day, that still doesn't feel "right" but I intellectually understand it.

I think that waht helps me the most is to remember that this is a life long journey....I get better and then slack off on what makes me better. I have to remember to continue to take my medicine on a daily basis.

01-19-2009, 06:45 AM	#9 (permalink)
lightseeker Member Join Date: May 2005 Location: North Carolina Posts: 786 Blog Entries: 2	These are all great reminders of what I forget to do so easily - take care of me and keep the focus on my feelings and needs. To this day, that still doesn't feel "right" but I intellectually understand it. I think that waht helps me the most is to remember that this is a life long journey....I get better and then slack off on what makes me better. I have to remember to continue to take my medicine on a daily basis. __________________ "If I stay in the light of what I can do to make my life better, rather than in the darkness of anger, blame and fear of the problem, my path remains lit and my world is a better place."